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ribs- Ribs of pork, beef, lamb and venison are a cut of meat. In the ribs
indicate to small part of meat chops, Louis cut ribs are the meatiest and most flavorful ribs.
Ribs can be roasted,
grilled, fried, baked and smoked. The best method of cooking ribs on grill
using tongs to moceuver into place. Ribs are cooked using the low, indirect
heat and smoke of a barbecue part on the high, direct heat of a grill.
Ribs are source of
Vitamin B6 and protein. The food is high in fat and crabs.
Barbecued spare ribs
usually serve with barbecue sauce. Barbecued serve with herbed potato salad,
corn and tomato coleslaw and baked cheese grits.
Preparation time-
10mintues
Cooking time- 2.20
hours
Yield- 4 portions
Ingredients Quantity
Onion, finely diced 120g
Garlic 50g
Honey 200g
Peanut oil 70ml
Sesame oil 30ml
White vinegar 70ml
Tomato purees 120g
Brown stock 250ml
Worcestershire sauce 50ml
Dry mustard 50ml
Ginger powder 4g
Thyme, chopped 4g
Pepper and salt to
taste
Pork spare ribs 2.2kg
Method
1. Sweat the onion and garlic in the peanut oil over low heat. Mix in
the sesame oil, vinegar, tomato puree, honey, stock, Worcestershire sauce,
mustard, ginger and thyme, season with pepper and salt.
2. Bring the marinade sauce to the boil and simmer 10 to 15 minutes.
Pour the liquid into a stainless steel, glass or ceramic bowl and allow to
cool.
3. Trim the spare ribs of excess fat and sinew. Cut in between the ribs
to get flour equal slab portions or cut in between each rib to get individual
ribs.
4. Place the prepared ribs into the cooled marinade, cover and leave
overnight.
5. To cook, place the ribs on a pre-heated bar grill or barbecue. Baste
generously with the barbecue sauce every5 to6 minutes while cooking. Turn the
ribs as required until the ribs become brown and crisp. If they start to take
onto much color, place them in a roasting dish and finish them in the oven.
Serve as required.
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